Ideas and resources on workplace wellbeing
Sedentarism at work: what it costs your company and 8 interventions that work
Workplace sedentarism costs between €170,000 and €260,000 per year in a 200-employee company. Workplace wellbeing guide with INE 2024 data, 8 evidence-based interventions and how an Employee Assistance Programme (EAP) integrates physical and emotional health.
Psychosocial risks at work: what Spanish law requires, what fines apply and how to run the assessment
Psychosocial risk assessment in Spain 2026: Law 31/1995 duties, CoPsoQ and FPSICO methodologies, fines from €2,451 and how the Employee Assistance Programme (EAP) integrates compliance with workplace wellbeing.
How to detect burnout in your team: 7 warning signs, 48-hour protocol and 3-month action plan
Burnout affects 40% of Spanish workers (Adecco 2024). Workplace wellbeing guide for HR with 7 early signs, 48-hour protocol and how an Employee Assistance Programme (EAP) solves early detection.
Tax season 2025 in Bizkaia is here: 5 tips and how your EAP can help
The 2025 tax filing season in Bizkaia starts on April 15. Here are 5 key tips to prepare your return and how beLASAI's Employee Assistance Programme can support you.
How Johnson & Johnson saved $250 million by investing in employee wellbeing
Johnson & Johnson's wellness programme has been running since 1979 and has generated a return of $2.71 for every dollar invested. We analyse what they did, what results they achieved and what your company can learn.
Free workplace health test: find out how your team is doing in 3 minutes
We've launched a free workplace health assessment based on validated scientific instruments. In 3 minutes you get a wellness score and a personalized report with recommendations.
Welcome to the beLASAI blog
We are launching the beLASAI blog with ideas, tips and resources to improve your team's workplace wellbeing and help your company grow.